Setbacks

Dang Thanksgiving and Disneyland. I am now OVER my starting weight, gah! It is so super discouraging when I make the choices that lead to this outcome. And I can't blame Disneyland or Thanksgiving (both wonderful things) for my poor choices and attitudes. When I have setbacks like this, my usual way of dealing with it is to give up. I don't like doing hard things. So...yeah, this losing weight thing sucks. It is hard to get back on track and not get discouraged at how far I have to go. And I know, I should look at how far I have come and focus on the positive. But that doesn't come naturally to me. So along with focusing on losing weight I need to focus on my mental health as well. Too much to focus on it seems. How does one prioritize? What comes first?