So. I feel like I need a fresh start. I gained weight over the holidays and between that and realizing how much weight I would have to lose each week to meet my goal, I decided to reevaluate my goals and start fresh. Not totally over, I just added a few months to the end of my goal date and took my weight from where I am right now, not where I was months ago. So I have revamped my "stepping stone" goals and just feel good about moving forward instead of getting depressed about the past.
And if you need it (I sure do), a slew of motivational thoughts about trying again, failing, starting over.
I think that is a super good idea. No looking back, just moving forward. Plus it gives you hope when you see that you've already lost a lb! Pretty soon that lb will turn into 2, then 5, then 10. Just be consistent and the lbs will melt off.
ReplyDeleteAlso, metformin. Magic.
ReplyDeleteThanks! And is metformin working for you? All it does is make me sick and I have been on it two different time (currently trying) with different doses and nothing. Besides sickness. I have done both the extended release and normal, I have trouble with both.
ReplyDelete